The Rearview Mirror Is Getting Smaller
I’m knocking on the door of four months of sobriety… And I feel great. My mind is clearer than it’s […]
I’m knocking on the door of four months of sobriety… And I feel great. My mind is clearer than it’s […]
Alright. I haven’t posted in a couple weeks. Not because I was building some secret master plan. Not because I
After my last post about seasonal depression, this is the less exciting update. The part where nothing sounds fun. The
This winter has knocked me flat. Between the bruised ribs, the snow, the cold, and the full-on glorious Indiana winter,
On November 1st, I made a decision that truly changed my life — I quit both drinking alcohol and vaping
Water: The One Habit That Makes Keto, Fitness, and Life Work Better If there’s one habit most people underestimate, it’s
I was drinking too much, and for me, quitting was the best option. That doesn’t mean it’s right for everyone.
Motivation is overrated. Some days you’ll feel fired up. Most days you won’t. Do it anyway. Here’s the secret: Keep
Late last October, I finally hit a breaking point. I was uncomfortable. I was miserable. And honestly—I was just plain