Latest from the Journey
Real-life updates about rebuilding routines, staying active, low-carb eating, workouts, adventures, overtime life, and figuring things out as we go.
Rebuild Your Routine
No Overthinking. No extremes. Just a simple plan that works.
I’ll send you simple workouts, realistic low-carb structure, walking routines, and practical habits that actually fit busy real life.
BB Fitness & Adventures is for anyone 45+ who’s ready to change their mindset and take their life back.
This is about becoming the best version of yourself — without perfection, without extremes.
We’re not professionals or bodybuilders. We’re just normal people figuring it out in real time, learning what works, what doesn’t, and adjusting along the way.
You’ll find fitness, keto, and real-life routines that fit into a busy schedule — not some unrealistic plan.
We also share our adventures — from local Indiana day trips to longer getaways — because this isn’t just about getting in shape… it’s about actually living again.
And yeah, you’ll meet Ezra too. He runs the house.
If you’re tired of starting over, you’re in the right place.