This is one of those meals that actually keeps you full and doesn’t leave you digging through the fridge an hour later.
No complicated prep. No weird ingredients. Just real food that works.
Ingredients
- 5 oz grilled steak (sirloin or ribeye)
- 2 cups romaine lettuce (or spring mix)
- 1/2 medium avocado
- 1/4 cup shredded cheddar cheese
- 2 tbsp cucumber (optional)
- 2 tbsp tomato (optional)
- 2 tbsp ranch dressing (or olive oil + vinegar)
Instructions
- Grill or pan-cook steak to your liking
- Let rest 5 minutes, then slice
- Add lettuce to a bowl
- Top with steak, avocado, cheese, and veggies
- Add dressing
- Eat it — don’t overthink it
Macros (approximate)
- Calories: ~520
- Protein: ~42g
- Fat: ~36g
- Carbs: ~6–8g net